From time to time we come across questions from our customers that we feel would be beneficial for all our followers. We’ve decided to share these questions with you as well as the answers we have provided for them. Hopefully, these questions and answers will prove to be helpful information for you and your optimal health. Today’s Question: – Len F Q – I just read your article about Improving Mental Health and how Omega-3’s can support brain health. I’ve also heard that they can improve energy, is this true? A – Hello Len, great to hear from you again, I believe we spoke on the phone a couple weeks ago. Great question and yes, omega-3’s can provide a boost of DHA and EPA levels in your brain which results in an increase of energy, focus, and attention. Here is another article we published that includes more benefits of Omega-3’s that you might find interesting >> RELATED: ***7 Ways Omega-3’s Slow the Effects of Aging*** Another way Omega-3’s improve energy is through their effects on the cardiovascular system. A strong cardiovascular system helps your blood flow through your body and replenish it with oxygen. This free flow of blood and oxygen will help your body feel rejuvenated which results in a feeling of increased energy. Let me know if you found those articles helpful and/or you have any other questions, thanks for your continued support Len, talk to you soon my friend! P.S – If you're looking for the perfect Omega-3 solution, we have 100% Arctic Pure Krill on sale this week. I suggest you grab it while it's at this great price: >>> Arctic Pure Krill Up To 60% OFF <<<